Training with a Certified Golf Biomechanic: Finally, A Way to Improve the Golfer, Not just the Game.
Golfers - quit training like bodybuilders. Let Whole-In-One Golf Solutions design an exercise program that will improve your game and prevent nagging injuries. Better Golf, Better Health.
(PRWEB) April 19, 2003
Raleigh, NC, April, 01 2003  Most golfers know that an effective exercise program and correct training can prevent injuries and can ultimately lead to a better golf game. What they fail to understand is that most Âsports-specific conditioning programs are based upon bodybuilding techniques. While improving overall health and building muscle, these programs fail to improve and often worsen a golferÂs game. When consulting the advice of a personal trainer or physical therapist to achieve better results, it is important to choose a trainer that has a solid understanding of golf. After all, a baseball player wouldnÂt dream of going to a football coach to get out of a hitting slump.
Avoid frustration, improve your scores, and reduce the risk of career-ending injuries by working with an elite group of trainers taught to specifically cater to the needs of golfers. Evans Putman, C. H.E. K. Certified Golf Biomechanic and Owner of Whole-In-One Golf Solutions, is one of these trainers. According to Mr. Putman, ÂA certified Golf Biomechanic focuses on improving function through correct training. We improve the golf game by improving the actual golfer - focusing on the ways they stretch, swing, and train. Unlike golf, bodybuilding does not include a functional component; success in bodybuilding is not dependent on precision timing, control, accuracy, or skill. Unfortunately, the majority of golfers today are training using bodybuilding techniques.Â
Paul Chek, author of The Golf BiomechanicÂs Manual and founder of the C. H.E. K. Institute in San Diego, CA, designed the Golf Biomechanic Certification Intensive to teach his technique to fitness trainers, health professionals, and golf pros. To earn the title Âcertified Golf BiomechanicÂ, a person must first demonstrate an extensive knowledge and grasp of the C. H.E. K. System for developing golf performance and be able to address golf-specific conditioning needs. To prove their knowledge, they must also pass a rigorous practical and written exam. Chek is one of the most sought after conditioning and rehabilitation consultants in the world. He is respected not only because he promotes proper self-conditioning and training, but because his cutting-edge techniques also prevent more injuries.
Whole-In-One Golf Solutions offers various programs all of which are designed around your individual needs. All programs include a free initial consultation to discuss your goals and develop a strategy to reach those goals. Please contact Evans Putman at 919-345-5053 or eput@mindspring. com with any questions, comments, or to set up an appointment.