Dr. Carol DeFranca of Norwell Chiropractic Spine and Sports Rehab Leads Power Yoga Class at Pembroke Fitness Center
Dr. Carol DeFranca of Norwell Chiropractic Spine and Sports Rehab will lead an ongoing Power Yoga class, every Thursday from 8:30 to 9:30 a. m., beginning January 20th at Body To Soul Fitness in Pembroke, Mass.
Norwell/Pembroke, MA (PRWEB) January 19, 2005
Dr. Carol DeFranca of Norwell Chiropractic Spine and Sports Rehab will lead an ongoing Power Yoga class, every Thursday from 8:30 to 9:30 a. m., beginning January 20th at Body To Soul Fitness in Pembroke, Mass.
Dr. DeFranca is a chiropractic and orthopedic specialist who provides a unique combination of chiropractic care, manual muscular therapy, sports rehabilitation and nutritional counseling to patients throughout the South Shore.
Power Yoga is a form of Ashtanga Yoga that incorporates poses (asanas) with flow sequence (vinyasa) in a challenging practice that takes place in a moderately warm 75 degree room. This class is suitable for beginners as well as those experienced in yoga because the poses can be modified to participant practice level.
“I truly enjoy teaching others how to improve their health and lifestyle,” noted Dr. DeFranca. “I have practiced several different types of yoga and have found that Power Yoga encompasses all the components for a healthy body and mind. Participants will improve flexibility, endurance, strength and balance all in one practice. Mindful breathing in any yoga practice improves oxygenation to all tissues and promotes relaxation.”
About Norwell Chiropractic Spine and Sports Rehab
At Norwell Chiropractic Spine and Sports Rehab, Dr. Carol DeFranca and husband Dr. Scott Chapman, Board Certified Orthopedic Specialists and Chiropractors, provide a unique combination of chiropractic care, manual muscular therapy, sports rehabilitation and nutritional counseling to patients throughout the South Shore.
Both hold Post-Graduate Faculty status with the Southern California University of Health Sciences, NUHS and Charles University School of Medicine, Prague, Czech Republic having conducted over 200 seminars and workshops all over the world. In addition, Drs. Chapman and DeFranca have authored and published journal articles, text chapters and instructional videos on spinal rehabilitation and chronic pain management.
For more information, please call Dr. DeFranca or Dr. Chapman at the Norwell practice at (781) 982-5566 or visit their website at www. NorwellSpineAndSports. com. Norwell Chiropractic Spine and Sports Rehabilitation is located at 144 Washington Street, Route 53 in Norwell, MA.
Contact:
Steven V. Dubin, PR Works
(781) 582-1061
Sdubin@prworkzone. com
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